Schedule and Events

Private sessions are available, taught at Santosha in Bethany Village.


Yoga for Special Needs

Ages 5 and up- see specific schedule for your age group time. Small group classes. Pre-registration is required.

Classes every Sunday

Imagine Possibilities


VillaSport

Family Yoga for ages 5 and older

Vinyasa Flow

Restorative Yoga


Santosha Yoga

Restorative Yoga

Special Needs


The Bhaktishop

Level 1/2

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Yoga benefits the body, mind and spirit:

  • promotes physical strength and muscular endurance
  • improves core strength
  • builds balance, coordination, and flexibility
  • increases attention, focus, and concentration
  • develops self-regulation, confidence, and awareness
  • promotes inner harmony
  • strengthens the mind-body connection

Benefits for children and adults with special needs also include:

  • promotes language and communication skills
  • offers a way to connect to oneself and others
  • develops self-esteem and self-respect
  • supports breathing techniques
  • helps children calm their bodies and their minds
  • promotes relaxation techniques and aids in better sleep